Join Alissa's Raw Food
Mailing List
Enter your email:







title

Master Cleanse LAST DAY!!

Rate this Entry
OK folks this is IT! Last day today! Woohoo! I'm going grocery shopping today :)

I feel particularly gross today too, my tum is a mess, the laxative teas are killing me. Hopefully I can stomach the OJ tomorrow. I wonder if I can juice some apples and do that instead? Apple juice is much lower in acidity than OJ. I'll get some today and ask my girl at the organics store..she's done the MC 2x a year. I know OJ on an empty stomach usually gives me the poops. Like I need MORE of that! heehee

Weigh in this morning was 107.8, down 8.8 from day 1. Not bad. I am hoping not to gain any back either, but I know thats a pipe dream. BUT from here on in, my portions will be 1/2 what they used to be, I am going to lessen the amount of fats I intake (2 Avo's per week as opposed to 1 a day), maybe a nut dish (OMG CREPES!!..next week) 1-2 xs a week and UP the fruits and veggies. I've always been a big fruit and veg person anyways, but I got sidetracked by gourmet raw. I will reserve that for weekends and special occasions. I think this weekend will be light, I am looking forward to some nori rolls with a sunflower seed pate I think..and a fruit salad..and a regular salad. Maybe a collard or kale wrap or two. lol 2 more days 2 more days 2 more days. Friday will be mostly fruit, I think I will do a nice salad for dinner though.

MMMM fooood...glaaaahhhhh (homeresque)

Crazy thing, tho I'm salivating like Pavlov's dogs...I'm not really hungry! YAY!
Categories

Comments

  1. penelope192's Avatar
    LOL! Congratulations!!! Though folks generally pounce on others for mixing any set program up, I'd suggest doing the apple juice if your tummy can't handle orange. You know what your body needs and if OJ seems to acidic for you right now, you're probably right. Best!


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.