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be motivated

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by
lodestar
on 05-12-2010 at 08:49 AM (872 Views)
i just read this list this morning and i can say a resounding AMEN to each point... enjoy dear raw foodies. xox



Benefits of a Raw Food Diet

? Increased Vitality
? Less sleep required
? Shining skin and eyes
? Rebuilding your body’s tissues and inner structure
? Inherent powers, prime animal instincts and responses
? Growth into new direction within your life
? Naturalise and neutralise your body
? Strips away chemicals and toxins within your body
? It compels you to live naturally and in harmony with the Earth
? No physical waste – packaging, bones, shells, – only compost!
? Pulls acid out of your cellular system
? Peels off excessive fat and weight
? Cleans your circulatory system
? Boost energy in all your inner organs
? Balances your hormonal levels

We are gifted with the intelligence and power to make positive nutritional choices. Too often, we just don’t know how abundant, varied and delicious our food choices could be, leading to choices made through incomplete awareness.
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Comments

  1. snoops's Avatar
    Thank you lodestar. I needed to read that before I head to the kitchen and my newspaper.
  2. RawHealthyBeauty's Avatar
    What a really nice list! :) Thank you for sharing!!
  3. monkapotapus's Avatar
    Great list! Where did you find it, if I may ask? A good reminder for our path to health~Thanks for sharing~:)~monk~
  4. islesgirl's Avatar
    I thank you also lodestar. I've printed it out and put it on my kitchen counter. This is the sort of
    thing we can hand to someone who asks about the changes they see in us.
    Updated 05-12-2010 at 08:37 PM by islesgirl
  5. lodestar's Avatar
    girls thanks for your positive comments.

    http://www.foodquotes.org/what-is-a-raw-foods-diet/

    this is where i found the list. i'm always looking for articles that express the experiences of other raw food folk. xox
  6. monkapotapus's Avatar
    Thanks for that page lodestar! I am going to bookmark it :)
  7. Katybat's Avatar
    Thanks for the positivity and encouragement! Here and on my page :)


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