byon 05-07-2007 at 09:38 AM (284 Views)
May 7th, 2007 - Today is the first day so far that I have not lost weight. Bummer! I don't know if it's because of the decaf I drank at Starbucks or that I ate too many nuts...in the form of hummus and pate, etc. I am thinking , likely, the latter.
The GOOD NEWS is that while at Barnes and Noble/Starbucks yesterday I bought Victoria Boutenko's wonderful book "12 Steps to Raw Foods" and I am thoroughly enjoying it! I am starting my day this morning with a Green Smoothie!
Green Smoothie consisting of: 1 c. frozen strawberries, 2 bananas, 2 c. water and several handfuls of raw organic baby spinach. Amazingly tasty!
Not feeling particularly energetic or joyful this morning...had bad dreams all night long which left me feeling icky. I hate that! But the weather is beautiful! Blue skies and sunshine...think I will walk to Wild Oats to get some kale and spinach and stuff and cut back on my nut consumption today to see if that makes a difference (I already know that it will!)