Persistence, is the law
Persistence, not intelligence, not genius, not talent, is the key to success.
So yet again, I persist.
I have gained at least 25 pounds in the last few months, also went back to smoking.
I've decided to stay at home for a couple of weeks, do yoga, exercise, eat fruits and veggies.
to reset everything.
Which I already started about a week ago and doing successfully.
On my third day I totally lost the appetite for smoking.
So I have not been smoking not one cigarette for about three days now.
Drinking water like crazy, taking it slowly on the exercise, because my body isn't used to it at all. (the woman on the yoga video is telling me to "relaaaax" while I'm screaming in pain!)
I have sever back pains..... trying to strech alot, and sit in right posture.
My knee also hurts..... I'm only 26... this is so sad.
I've no cravings... maybe cause I don't go out.
my friends keep asking me to go to karaoke with them, but I'm afraid I'd wanna drink alcohol.
the only temptation in the house is a bag of chips which belongs to my husband.... it's not realy tempting for me anymore...
I think this time I'm doing well... I don't feel like I'm "Making myself" do it.
I'm just doing it.