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ShelShel

2-24-10

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It's so funny how long it takes me to become motivated to do something. I slowly take steps in the direction that I want to go and slow but surely I get there.

Yesterday, had a huge salad with dinner. Today had raw veggies and cooked veggies with dinner.

I am going to "try" tomorrow to have a raw day. I am coming to the weekend and it takes my body a while to acclimate to the changes. I need to be near a restroom whenever I need it. And usually the third and forth days I feel rather sick. So, if I start tomorrow...that will mean by the time I start feeling ill and needing to use the bathroom more...I will be off for the weekend. ;) Hopefully leveling out somewhat by Monday when it's back to work again.

I've tried several time to get back to raw. Eventually just throwing up my hands and forgetting the whole thing, but something is drawing me back to it, stronger than ever. I'm not even sure why.

So. I shall try again. This time, I won't delete my post. Last time...I said I try and totally bombed first meal of the day. In frustration...I deleted the entry.

This will be different. I can feel it. I'll post again tomorrow. (((HUGS)))
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Comments

  1. Thick's Avatar
    I'm here again too=) I'm glad you are coming back!
  2. Sweetness's Avatar
    Hint.. (from a hypnotist). Never ever say 'try'. It automatically lets your brain think of the failure option. Just say you will -- and say it so you can hear it.

    I will have a raw day tomorrow.
    I plan my foods so that I know what I am eating.
    I stick to my plan because it makes me feel better.
    I am intelligent and know what is best of me.
    My body feels alive and awake because I give it great nutrition.

    (and so on)

    Speak truths. The truths YOU want and give up the 'trying' business. We only 'try' if we're willing to fail - otherwise we simply DO it.

    Warmly,
    Sweetness


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