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May 5th, 2007 - Down another pound! Woot! This morning I weight 178.5. Down from 185.5 just three days ago. That's 7 pounds! I'm excited! Also, my skin is definitely starting to look better and I don't want to be premature saying this...is it really possible that the athlete's foot on my left foot is clearing up? It has literally been YEARS with trying stinky topical applications and minimal results. This morning the skin is soft and rosy and appears far less dry and cracked. I am astonished! Though, like I said, I don't want to be premature in my thinking. But, could it be that by feeding my body the correct fuel, it is healing ITSELF?!?!? If so, I swear I am an evangelist for the cause! lol!

Ok, I forgot to mention that I also had home-made juice yesterday mid-morning which consisted of:

2 large carrots
1 large apple
1 medium tangelo
1/4 fresh pineapple
2 celery stalks
several handfuls of organic baby spinach leaves.

It was actually very yummy and satisfying!
For dinner, hubby and I did go out and I chose the ceasar salad (I went ahead and ate the fresh grated parmesan on the salad) with part of a ceasar salad dressing packet. To drink? Bottled water!

Today, so far -

Breakfast -

1 more cupful of the muslie "cereal" I made two mornings ago. It's yummy and filling, but the recipe in the Raw Foods eBook makes FAR too much for one person! I'm afraid I am going to have to waste some, which makes me just sick! Next time I will make half a recipe.

I am up at 5:30am again this morning after staying up until 12:30am or so and I feel GREAT! Totally energized and not groggy like I usually am in the mornings!

This is very cool! Also, my general outlook is changing. I am detoxifying on the inside, which makes me also want to improve my environment on the outside. Nice!