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Day 18 Part II

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Food I had today

Breakfast
Green smoothie: dandelion and strawberries - the dandelion is very bitter but really good for detox

Snack
2 kiwi
1 small coconut cookie (like 1")

Lunch
Salad with avocado and walnuts (pretty dull!)
8 oz Thai coconut water
1 shot wheat grass juice

Dinner
Green smoothie
1/2 avocado made into a informal guacamole (avocado, cilantro, jalapeņo, garlic, red onion, lime juice.)
(run)
Green smoothie (both were kale and blueberries)

1/2 cantaloupe
2 kiwis
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Comments

  1. LoveLife's Avatar
    RAWesome!! ..sounds like you're having a pretty easy time with it all...that's good..and the fact that u had already stopped basically everything u could that wasn't good for u b4 going Raw..seems to be helping u greatly...good job and RAWk on! ..BTW..what is PCOS?..and I'll be checking back on your hypothyroidism...my mom has that and I would love to give her more info on how Raw could help....
  2. barose's Avatar
    I think because I've eliminated everything gradually over the years, I don't have such a hard time with it. Plus, DP is vegan (still cooked) and he doesn't eat a lot of junk. There are times he will bring home baked kettle chips, but that's it. If I were to try this a few years ago, I would totally fail - i know this!

    Also having multiple food allergies (gluten, soy, diary) and the fact I feel so good now helps.


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