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SAD

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I'm a SAD sad Erica in a SAD sad world.. ....

I have not only fallen off the wagon..but I also have landed in a puddle of mud ....

But I will not beat myself up about my past mistakes...and mistakes they have been by the way my body is yelling at me saying..ummmm..loser girl..what the *bleep* do u think u are doing here?..are u seriously trying to kill us!?!?!...to which I respond with grovelling and apologies..and promises of guilt filled long bubble baths and body pampering this weekend to gain forgiveness from my body....

So..moving on from these past few days of oopsies.. ...I am recommiting..and hopefully I won't have so many doubles at work for awhile so that I can actualy eat at home and find yummy recipes...

Tomorrow I will be starting back raw..tho still not a full 100%..much higher than I have been the last few days tho..at least around 95%...

But for the good news! ..I have lost a full 5lbs....yaaayy!!! Me..and my skin is WAY clearer (which I will be posting a pic tomorrow)...and I felt SOOOO much more energy (when I was eating raw for those first few days)...and less mood swinging downward...in that horrible depressing spiral...

So all in all it hasn't been too bad of a week...

and the new goal is............To make next week even better

night my loves
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Comments

  1. barose's Avatar
    Sounds good to me! Keep up the good work and dont beat yourself up for being human.
  2. penelope192's Avatar
    See Lovelife, even when we think we're doing horribly on raw because we've eaten some cooked food, we still have results because we are moving away from SAD eating. You are moving forward, changing old habits, eating more raw. You're doing great and will continue to do better and better. Keep it up!!! We're rooting for you.
  3. StarFire's Avatar
    WHOooo girl - some people pay hundreds of $$ to get mud baths!! ;)
  4. StarFire's Avatar
    Your body loves you - and we love you ;) ! No matter WHAT you eat! But we do want you to be happy AND healthy. It is wonderful that you going forward - Remember that a couple of meals of SAD does NOT define you. It's all a journey LoveLife... and we are all on this path to health- and we occasionaly might hit a small bump in the road - simply means we'll be wiser next time!

    and - you STILL lost weight! so see -- ;) it's all good!
  5. punkspirit's Avatar
    Chin up sweety ! And just take a deep breath and jump up onboard again! We reserve a place on the waggon for you
  6. ReneeH's Avatar
    Let's get up out of that mud together!!! You take my arm and I'll take yours... O.k.... 1... 2.... 3... AAHHHH!!! There we go!!! (Sigh of relief)Isn't it wonderful that we're not alone!!!


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