contessa20
Super Simple Everything Bagels w/Cream Cheeze
by
on 02-12-2010 at 12:49 PM (1766 Views)
Everything Bagel w/Cream Cheeze, strawberries and medjool dates stuffed w/pecans and drizzled with raspberry cream and cacao sauce.
Everything Bagels
2/3 C. Sunflower Seeds
1/3 C. Flax Seeds
1/3 C. Onion
1 Clove Garlic
1 - 2 T. Sesame Seeds
1 T. Dill Weed (dry)
1/3 C. Water
pinch sea salt
Grind the flax seeds into a fine powder in a coffee grinder.
Transfer to a food processor and add the sunflower seeds. Whirl until the sunnies are processed into a meal.
Add the onion, garlic, sesame seeds, dill, salt and water. Again, whirl until just processed.
Form into round balls and place on your dehydrator tray. Flatten out the balls a bit and make a hole in the center to resemble a typical bagel.
Dehydrate on 110* overnight (approx. 6 - 8 hrs.)
*I found that this recipe only made 3 smallish bagel halves. Next time I will quadruple the recipe so I have plenty on hand. I'll also try freezing them to see how they do.
Cream Cheeze
1 C. Cashews
1 T. Probiotic powder (any)
Water
Juice from 1/4 lemon
1 T. Nutritional Yeast
pinch sea salt
Process the cashews and probiotic powder with just enough water to turn the cashews into a smooth cream.
Leave overnight in a lidded container in the dehydrator.
The next day mix in the lemon juice, nutritional yeast and sea salt.
Spread on your Everything Bagel and ENJOY!!!!!
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