This is my Nineveh!
A little less caffeine a little more imagination
I think the reason I have had such a hard with xeroxing in the past is that it wasn't just the food .... It was the caffeine to. *
I have been fighting horrible caffeine withdrawl complete with aches, headaches and more fatigue than normal. *I can also tell you that I am a little foggier than normL and that I am having a hard time concentrating.
My las detox was definitely worse than this, but that was the food too.
While making a move to high raw immediately would be idea, I think that cutting out the caffeine first and facing this withdraw first well help me to approach things more clearheadedly.
With that in minc I can remind myself that I am making more progress everyday as I cut back the caffeine and have replaced red meats mostly with chicken and dish and have cut out the pasta. *Next week it will be time to say goodbye bread!!
Just in case anyone else is having trouble with either transitioning or going cold turkey, Dr Oz has a four week guide to raw food transitioning on the Ask Dr Oz website. *I thought it was pretty cool.
Have a great night!