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Day 18 - What else can I say?

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2 Comments
by
barose
on 05-04-2007 at 12:01 PM (311 Views)
My food yesterday:

Breakfast
Green Smoothie: Celery, romaine, blueberries

Mid morning snack
1/2 cantaloupe

Lunch
Fenugreek spout salad; sun dried tomato EVOO, red onion and basil blended, pecans, 1/2 avocado
Chai tea latte (almond milk)

Mid afternoon snack
Mango

Dinner
Green smoothie: Kale (didnt want anything else)

Fruit smoothie: Strawberries, almond milk, almond butter, raw cocoa, vanilla bean.

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I stayed hungry for most of the day, but when I had the mango, I was satisfied until the late evening. Then I got hungry and had two smoothies. Its so funny how our bodies work.

So far, I've had a pretty easy time sticking to this. *knock on wood!* I dont have many cravings and as long as I eat when I'm hungry, I dont imagine cooked food often.

I started dry brushing this morning after reading about it--I wonder what type of results I should see.

So far, I've lost inches and my skin is pretty clear and glowing so I'm happy about that. My jeans are loose and I will probably have then taken in in a couple of weeks.
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Comments

  1. StarFire's Avatar
    Sounds like there's physical changes happening that are RAWmazing! Congrats .. and it just keeps getting better and better !!
  2. barose's Avatar
    Thanks!!


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