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I was feeling very good with lots of energy. Sooo much energy that It was difficult for me to go to sleep last night. I finally layed down at midnight.
I went to a meeting at 930am it went well, better than I anticipated They had a big pot of hot coffee( my trigger). I have not had coffee for 2 days. I took a 4 sips not even a 1/2 cup. Within 5 minutes I became nausea, Within 10 -15 min. my bowels opened up at the same time. So I was on the "pot" and trying to vomit at the same time I became sweaty and weak, dizzy.
Well I was so dizzy and nauseated that my husband took me to my doctor(it was either the doc or the ER) a real waste of time because they don't know what to do about detox so they called it "a stomach virus" and they don't listen either.
Well I guess that cured my craving for coffee, at this point it's a emotional adiction
as my grandma gave me "coffee water" when I was about 6 yrs old, and I have good memories drinking coffee water while she dranked her coffee. I felt love and happiness.
Today I ate: B-Green smoothie-apple, lime, 1 collar green leaf hemp seed powder about 1 tsp. , hand full of baby spinach, 1 cup of water, a splash of agave.
mid morning snack- 1 cup of raw granola of almonds, pumkin seeds, apples, strawberries, agave, cimmon, vanilla meal,dates,pecans.
lunch-water and chamomile herbal tea because detox made me sick.
supper frozen smoothie of 2-carrots,1 apple,1 frozen banana, 2 cups of ice cubes. yum yum it tasted like sherbert. no sweetner needed.

I plan on another chamomile tea before bedtime because it helped calm my stomach.
I feel better and I did not take the pheneragan for nausea, herbal tea has less side effects.

When I was in the doctors office they said my "vital signs" did not indicate I was in any distress so "what is really going on" My vital signs were perfect. Like I was trying to get drugs or trying to get off work or something. Well it made me mad because I am not on any drugs ( 56 years old thank-you). I treat everything with food or teas. and I don't want any drugs because they have too many side effect that real really make you sick. As, a nurse at a level 1 trama center I see this too often Well I must try to find me a Holistic doctor soon. Before I get hurt.