Misslinda Upclose, Raw & Personal

Day 10

Good evening everyone,

Today marks that "solitude' feeling of adventuring into the unknown. I am completely open to this fasting journey and my mind, body and spirit is surrendering to this experience.

As I type, I am listening to Kavin Hoo's "Forever Yours" He is the god of my meditation music. Anyway, last night running thoughts of my past, surfaced and fled by me in a flash. A gulf of those past emotions swept like a tidal wave and disappated. I realized I had moved past those memories....

This morning I started the morning with my hip rotation exercises and bouncing. Skin brushed and did some deep breathing exercises.

E3 Live with Penta water

Voss water

Voss water

Penta water after dry sauna tonite.

* 3 bm's :)

It's been a beautiful week for me. I've been keeping the lights out at the sauna and brining candles to the light the room. A zen-filled experience in a lotus position while chanting in this setting.

I brought my journal to the sauna to write some thoughts....I am literally a LOTUS flower, descending in the muddy waters at night....and to re-emerge at sunrise. This solitude time, away from food, people and the outside world, has been rewarding. I hear my voice, feel my emotions and eacape into the unknown....

Detox has been subtle. Not much coated tongue, a few pimples, less achey hips, upper thighs feel a littleheavy, no headaches, stil having a excretion thru the skin....much less funky today~! left foot feels achey and spranged. Jaw feels more loose.

Its time to start cleaning house and cleaning out people, places and things that clutter my life. I am letting go of alot of things and that includes people as well. "They" don't know it yet as I want to be sensitive and tactful. It's never easy but for the best.

LIFE........is a clear picture. :)