Misslinda Upclose, Raw & Personal
on 12-11-2009 at 12:08 AM (549 Views)
Good evening everyone,
Today marks that "solitude' feeling of adventuring into the unknown. I am completely open to this fasting journey and my mind, body and spirit is surrendering to this experience.
As I type, I am listening to Kavin Hoo's "Forever Yours" He is the god of my meditation music. Anyway, last night running thoughts of my past, surfaced and fled by me in a flash. A gulf of those past emotions swept like a tidal wave and disappated. I realized I had moved past those memories....
This morning I started the morning with my hip rotation exercises and bouncing. Skin brushed and did some deep breathing exercises.
E3 Live with Penta water
Penta water after dry sauna tonite.
* 3 bm's :)
It's been a beautiful week for me. I've been keeping the lights out at the sauna and brining candles to the light the room. A zen-filled experience in a lotus position while chanting in this setting.
I brought my journal to the sauna to write some thoughts....I am literally a LOTUS flower, descending in the muddy waters at night....and to re-emerge at sunrise. This solitude time, away from food, people and the outside world, has been rewarding. I hear my voice, feel my emotions and eacape into the unknown....
Detox has been subtle. Not much coated tongue, a few pimples, less achey hips, upper thighs feel a littleheavy, no headaches, stil having a excretion thru the skin....much less funky today~! left foot feels achey and spranged. Jaw feels more loose.
Its time to start cleaning house and cleaning out people, places and things that clutter my life. I am letting go of alot of things and that includes people as well. "They" don't know it yet as I want to be sensitive and tactful. It's never easy but for the best.
LIFE........is a clear picture. :)