Misslinda Upclose, Raw & Personal

Day 7

Oh just really lovely....a MIGRAINE. I love detox...it does not discriminate A little sarcasm this afternoon....

Be back to write later

This intense migraine had me in a weird cloudy bubble all day. I felt like I was not in real time and I was stuck behind some glass wall.

This morning I had dilluted celery with E3 live with Penta water. Finished the day with Penta water and a session at the dry sauna. The suana was fabulous and my migraine is gone. I knew it would be fine if I could just get to the sauna....just couldn't leave work of course.

I'm starting to get some soreness in my hips and much more coated tongue at a faster rate. My teet feel cleaner and gums feel squeaky.

Sometimes the fasting journey can get overwhelmed of seeing the end of the journey rather than the moment to moment changes that happend in front of us. There is that eagerness to finish and see the results.

The solitude time gives the faster that envelope of introspective thoughts to ponder and make sense of while fasting. It's a very intimate conversation between the mind and body. Meshing two worlds that seem to be polar opposites.

At many points in my life before I discovered raw and fasting in 2004, suffering meant health. Pushing myself to the point of exhaustion symbolized hard work and a badge of success. Those days, I was the picture of death yet I couldnt see it for 28 years. How can you convince someone who was psychotically insane to see their own issues? Tomorrow I will share where I started and where I am now.....

Like I've said before, I should have died years ago.

This song reminds us to "slow it down." One day at a time. "Time to Slow it Down." by Gary B.

http://www.youtube.com/watch?v=WoYXq...?v=WoYXqnyRSXc