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Misslinda Upclose, Raw & Personal

December 2009 FAST

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by
misslinda
on 11-30-2009 at 01:55 AM (348 Views)
Bringing 2009 to a quiet end.....


This 2009 has been inundated with much projects and events that I have overwhelmed my mind and body. I will begin a December 2009 fast to revitalize and center my core. It is during winter, the time of "shedding." to bare all for new blossoms for Spring.

I find myself inspired to regroup and refine my inner core values during fasting . Fasting takes me to that place of linearness,tranquility and inner peace. Solitude fasting brings me to the dead center of my being and facilitates a harmonious dialogue between my mind and body.

Tomorrow is a day to get all my tools and modalities ready.

1. Sweat suit for sauna

2. Water

3. Cedar Atlas essential oil/Lemon oil

4. Dr. Singha's detox MSP bath

5. Palm's brush

6. Meditation Music: Kavin Hoo


We only have moments to live and we get them, one moment at a time.


Truly Yours,
Misslinda
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