Misslinda Upclose, Raw & Personal
on 11-30-2009 at 01:55 AM (348 Views)
Bringing 2009 to a quiet end.....
This 2009 has been inundated with much projects and events that I have overwhelmed my mind and body. I will begin a December 2009 fast to revitalize and center my core. It is during winter, the time of "shedding." to bare all for new blossoms for Spring.
I find myself inspired to regroup and refine my inner core values during fasting . Fasting takes me to that place of linearness,tranquility and inner peace. Solitude fasting brings me to the dead center of my being and facilitates a harmonious dialogue between my mind and body.
Tomorrow is a day to get all my tools and modalities ready.
1. Sweat suit for sauna
3. Cedar Atlas essential oil/Lemon oil
4. Dr. Singha's detox MSP bath
5. Palm's brush
6. Meditation Music: Kavin Hoo
We only have moments to live and we get them, one moment at a time.