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Thurs/ Day 4

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Last night I had a craving for something, but I couldn't figure out what it was! Whatever it was for, it was really strong... I ended up settling for a cup of nettle tea and that helped the craving settle a bit. Yesterday's calories came to about 2,200 and I was still hungry after dinner! It very well could be the emotional feeling of wanting to eat more and feel "full".

Todays foods so far:

-blackberries
-2 tangerines
-smoothie: red chard, apple juice, banana, flax seed
-2 mangos
-avocado
-smoothie: kale, banana
-carrots
-4 tangerines


I thought I had bought enough fresh food to last through the week, but I'm practically out! I need to go to the store tonight and get some more fruits, greens, and maybe some dates. I was never a huge fan of dates, but lately they're sounding really yummy.

That breakout on my face that I was having yesterday? Today's is worse. Why can't it be a rash on my leg or something that I could easily cover up with clothing?

I think March is going to be an excellent month. I can only imagine what kind of changes I'll see and feel in the next few weeks...
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Comments

  1. ksupermegagirlx's Avatar
    We are both on day 4. You are doing so good! Hang in there, I know it takes awhile to get over the 'toxic hunger' feeling.
  2. John Folemer's Avatar
    "I think March is going to be an excellent month." [SIZE="4"][FONT="Comic Sans MS"][COLOR="Sienna"][B][I]I think so too!
    VW[/I][/B][/COLOR][/FONT][/SIZE]
  3. Jerry's Avatar
    I'm on day 4 also! You are doing great!


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