Hey There ;)
I am new to blogging so I am not even sure if I am writing in the correct place or where this will end up once i get brave enough to push Submit. Anyhoo, here I am. I have sooo many thoughts going round and round in my head and this is really the best place to release them (my sweetie is starting to roll his eyes when i ramble on about my RAW thoughts. He is VERY supportive and will eat what ever i put in front of him but he has his own waves to ride right now and that is cool ).
I have been consciously raw since Easter lost a few pounds but still have more fat than is 'normal' for me and way off my goal (but it is still early days for the goal thingy).
So here's some of the contents of Elfie's brain today:...
? - should I buy a good blender (total price more than I spend in clothes a year) so that I can have green smoothies that do not require me to floss after consuming, or a food processor?
? - am I just eating too much and hence the slow loss in fat?
Average daily intake is as follows: i am going to be shocked once it is in type, arenít I
1 or 2 avocados
large marinated mushroom
cup of spinach
8 raw almonds (not every day)
1 or 2 dates (not every day)
2 slices Essene bread
lots of water
WOW that is a lot...or is it? Comments encouraged ...please
Okay that all for the moment...essay's to write, grapefruit to eat.
Thanks for listening and putting up with the rantings of a once captured brain:) .....Helllooooooo , Hellloooooooo....... Echo's of the mind ;)