A Little of This; A Little of That
Busy, busy day....
byon 08-17-2009 at 09:38 AM (1028 Views)
Didn't go out for a walk yesterday morning. Didn't have plans for WHAT to do except work and relax. He had a gig so, I knew I was going to be alone.
I have an invite to vend and speak at an event held at a mall in Orange County so, thought I'd take a drive down there. An hour down and an hour back! *shudders* When I told Him where I was going, He said, "That's where my wedding is!" Well, hey now! Ummm, could you, would you... ummm, go a bit early and check out this mall? I want to see what kind of crowd they have there on Sunday before I commit? He said "YES!" so, I got to stay home and go up to the event the stationary store up the street was holding. Made my appearance there (looked for my books ~ sold out maybe?) then decided it was such a lovely day, I NEEDED to walk so, I did. Very strange to be walking the streets during the day. Can actually see something.
Anyway, walk I did. The weather is now just so PERFECT!
I've been eating 3 salads a day and fruit when otherwise hungry. I feel so clean. Yup! Salad for breakfast. Going to have one in just a lil bit.
btw ~ IF you're straddling the fence on "Tap Into Your Ideal Weight", today's the LAST day to get the BEST price! I'll never go that low again. If you, or someone you know is tired of the struggle; tired of the diets; having trouble staying on raw because of cravings, social obligations ~ whatever! I'll be sharing numerous tools that you can use to stop the downward spiral.
I was chatting with a friend yesterday. We met at the Raw Spirit Festival in Santa Barbara and she, her friend and I pretty much spent 3 days together.
She told me about all the great raw food she makes and invited me over to her trailer to share some. She's an amazing raw food chef so, I encouraged her to make and share, which she did. Of course, people started asking for recipes; asking to purchase some of her food; asking for classes.
Recently she held her very first class. People, of course, were amazed at how good raw food can be! What was really amazing to one person in particular was when she asked my friend the ingredients in one desert. There were about 2. She could not BELIEVE it! She said there HAD to be more!
What Roe and I discussed was the fact that people think life, changes, THINGS, have to be complicated and convoluted. There HAS to be more!
I get that even now in my classes. "I still don't believe that's all I have to do". So, I give them more to do so they'll feel better. lol It's all good stuff! But no, stopping the emotional eating; dealing with social obligations; loving yourself enough to care does NOT have to be difficult.
Join me, wont you? "Tap Into You Ideal Weight" NOW! If not now, when? What are you waiting for?
Yours in Health,