Join Alissa's Raw Food
Mailing List
Enter your email:







easyrawliving

predictable dynamics of change

Rate this Entry
Click image for larger version

Name:	j0438718.jpg
Views:	244
Size:	96.7 KB
ID:	8670
sometimes it is tough when it feels as though our friends and families aren't supporting us... or worse yet, are sabotaging us...

part of the reason we sometimes feel this way has to do with the changes we are making in our lives...

our food choices and the changes that take place don't just impact us, but those closest to us go through the change as well.

you can expect:
1- a sense of loss... no matter how exciting, there will be a sense of loss (for us, sometimes a sense of loss over our choice to not eat certain foods... for others, a loss over the you they always knew)

2- no matter how competent people are, there will be a sense of confusion and ambiguity (for us, maybe we're learning new ways to prepare things... tasting things or combinations for the first time... we not sure even though we are totally competent in many areas of our lives...for others, there can be an uncertainty as to what this means for them... how will the relationship change)

3- because there is a sense of loss or ambiguity this can lead to self-preservation mode (for us, we can feel like we can't do this and revert back to more familiar things or we can feel as though we are not understood and for others they can feel as though their own life choices are being attacked and feel a need to defend their choices by demeaning ours)

understanding that these things and feelings are predictable and normal will help us identify it when it happens... we'll be better equipped to work through the changes together...

the first step... keep the lines of communication open... call things what they are... understand everyone is not where you are on your journey... and share the glow.
Categories
About Me , ‎ change

Comments

  1. snoops's Avatar
    Excellent post - thank you. That sense of loss is one of the things I "fear" in going 100% raw. It sounds funny to say I'm scared of going all raw. Makes much more sense to say I'm scared of the sense of loss I may feel. Thanks again.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.