30 Days + Challenge.... Day 1 - Aug 1st
byon 08-01-2009 at 11:55 AM (782 Views)
I'm trying to figure this whole thing out... blogging... I'm not sure if I'm doing it right or not... or if this is even where I'm supposed to post???
I do know that as part of my reclamation year, reclaiming my health is an integral piece.... I've done quite a bit of transforming already... - I've added consistent movement and physical activity back into my daily lifestyle.... I've gotten away from the vegan 'junk food' that is so readily available....
and yet... I feel as though I'm gaining weight... my skin is broken out.... and I'm sluggish, achy and tired.
A few years ago on my journey towards a healthy lifestyle, I'd finally found 'raw foods' and had very good success.... I'm not exactly sure why I started back with cooked foods or how it escalated... and maybe the why doesn't matter as much as the realization that my eating had gotten out of control (it's weird being a fat vegan....) and I was using food for comfort...
So... -deep breath-... I have found my way back and I'm committing to continuing to treat myself with love ... nourish my body with foods that are fabulous ... and reconnect with my feelings.
Feelings: Hopeful, anxious, happy
... scatter joy...