Training Day 26
Yesterday at the farmer's market I picked up some DELICIOUS nectarines. I can't believe I had FIVE for breakfast today. I started with just 3 but then went back for 2 more about an hour later.
For the past 3 days I've been eating a TON of spinach dip. I think I could live off of that stuff sometimes. The first time I made it I used Alissa's recipe to the TEE. It was good but I'm never one to stick to recipes after I've made it the first time. I've messed around with this recipe a lot and this is my favorite of them all.
4 C. baby spinach
1 avocado, pitted
1 Tb. white miso
juice from 1/8 - 1/4 lemon (maybe 1 Tb. total)
dash garlic powder
dash onion salt
dash black pepper
no more than 1/4 C. water
Fill the BlendTec with spinach to the 4 C. mark. Add avocado, miso, lemon juice, garlic powder, onion salt and pepper.
Pour in about 1/8 C. water.
Pulse until blended but still with some texture to the spinach. Drizzle in more water as needed. You'll definitely have to stop and scrape down the sides as you go.
I like to just dip vegetables in this (celery & bell peppers are my favorites) or use it as a sandwich spread on dehydrated bread or tortillas.
45 min. rebounder
60 min. exercycle
spinach dip w/celery, tomato & yellow pepper boats for dipping