I exercised today.. walking and weight lifting
I had watermelon in breakfast and dinner.
at lunch I had the same salad as yesterday. letuce, cucumbers, mushrooms, red kidney beans, soy sauce, ginger
I want some instant noodles..... I don't know why... and I want to smoke...
I'm still in the beginning.. if I give in to this now... it's not right.
gonna hang on ... eat some watermelon.