day 1 juice feast and question on shingles
Today is my first day of juicing and I'm really looking forward to it! I water fasted the past 4 days and my body is feeling so clean and light. I'm down to 122.4 today and THRILLED about it :)
My first juice this morning is going to be cucumber, celery, kale, apple, lemon and ginger. Then later today I think I will have beet, carrot, spinach, apple, ginger.
Excited that both my husband & I have today off work. I'm not sure what we're going to do. We have some shopping that we need to do for wedding presents, but I don't know after that. We were planning on going golfing, but my husband got this weird rash under his arm so now he doesn't want to golf because his swing would rub right over the sore spot. He went to the doctor yesterday and they think he has shingles. What the heck? I thought only old people got that - he's only 29! The doctor couldn't give him anything to make it go away. He prescribed these patches to put on it to make it feel better, but it doesn't actually eliminate the shingles. We have no idea how he got them. The doctor said it might be stress & sunshine, but that doesn't really make sense to me. It's not like he hasn't had stress & sunshine before - and he hadn't really been out in the sun anyway. Anyone have any knowledge of shingles?