reconsidering long term raw
byon 06-28-2009 at 09:35 AM (604 Views)
after I read the somewhat not-so-inspiring news about being a long term 100% raw foodist in this site yesterday:
I found this site today:
WOW! look at the mother ! her stomach is flat and beautiful after 10 days from childbirth!! OMG!!
The dad is 30+ years on raw vegan diet. He looks amazing.
Now I'm realy confused.
However, I'm keeping my raw diet... simply because It's so delicious.. and I feel so calm.
I feel calm today.. it's very nice feeling.
I'm trying to heal my food fixation by fixing my mind on God, and thanking him for all the blessings I have whenever I catch myself obsessing about something stupid (mainly me, myself and I!).
although I've been very religious in a certain period in my life, I've spent the last four or five years as an agnostic...
I had strong urge to pray in the last few days. yesterday I prayed... this is the first time since eveeeeeeer.... I can't remember how many years..
i think it is a good thing :)
yesterday I had nuts... and fruits.
today I had an apple in the morning... a big salad (zukkini, carrots, cabbage, tomatos, cucumber, paprika) with some cooked broccoli, mushrooms and a boiled egg at lunch.
my husband keeps convincing me to ear protein... and to be honest I get scared... of not having some..
I keep thinking... the people who live longest on earth consume cheese and alchohol... and even animal protein! so it must be good to have it in moderation!
I realy am confused.
I think I'll have fruits in dinner