Jenifae's Raw Journey
Low Fat Raw Organic Vegan
byon 06-25-2009 at 05:49 PM (655 Views)
I've been practicing and working towards more a low-fat way of eating. I would do good for a few days and then eat fat. But, I finally hit a place after having coffee for 2 weeks and chocolate for a few days and I felt like *Sh*t* where I had another ephifany and thought "I wonder how I would "FEEL" if I could go 21 days. Now, 1st I thought 7 but, that's not enough and it takes 21 days to create a habit. So, here I am on day 5 doing well I would say. The 1st few days I allowed black tea to assist the detox from coffee but, no chocolate or sugar other then fruit. I am still a little tired as my body moves through this detox but, I am hopeful that it will improve my vitality, energy, and health of course. Along with removing my occasional anxiety and irritability.
I'm blogging about it here http://jenifae.blogspot.com in a general way and journaling more thoroughly in a written journal.
I haven't read too much on the forum. It's all too much to read actually and even though I'm doing that less I"m still on the puter waaaaaaay too much.
I am wishing everyone is well. :)