Join Alissa's Raw Food
Mailing List
Enter your email:







A Little of This; A Little of That

Fat to Fit walking!

Rating: 2 votes, 5.00 average.
Got up later than usual; got out later than usual... it's now 1:30 and I've done just over 6000 "conscious" steps. Now, what that means is, I went out and walked and not counting the steps I did before getting out and walking. What I want is/are 10,000 steps BESIDES what I normally do in a day! How's that for focus, determination, commitment? Now, we'll see how committed I am later today when I need to get the other 4000 steps in.

Hmmm. I think I need to change the settings. 6000 steps, only 2.2 miles and 50 minutes? Next time I go out, going to check the time upon leaving and arriving.

Eating cherries now. Luffs cherries!!

Comments

  1. StarFire's Avatar
    soooo wus da deal girrrl??? you been listening in on my conversations with Spirit????

    yes... I've been told to start walking again... and then - i open up your post and WHAT's it about??? WALKING ... geeze... okay OKAY!!!.... i'm on it!!! good to see your beautiful face again! ;)
  2. Revvell's Avatar
    Heyyy ms. Starfire. Welcome home! Yeah well, just call me Spirit.... (even though I appear as a squirrel) :)


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.