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Jenifae's Raw Journey

A New Approach! :-)

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by
Jenifae
on 05-08-2009 at 11:41 AM (572 Views)
I am releasing the need to "Not Eat FAT"!

I am a "Low-Fat Raw-Vegan"!


So, My plan is continue to a Low-Fat Raw-Vegan Diet and release the Focus on Fat!

BTW, I have been 100% Raw since, the Spring Cleanse!

Here's what I've noticed; the more I am Focused on not eating Fat, the more I am thinking about not eating fat, until I do eat it and then I eat more then what my body needs. I haven't really eaten a ton or even binge. But, let's face it. Fat is high in Calories and isn't used immediately by the body, Carbs are. So, I'm keeping it Low-fat with coconut and avocado's and keeping away from nuts for right now.

I think this i more sensible and flexible! :)

I've been working out everyday, too. SO, I'm off to enjoy this Beautiful Day, Work out, and go Work/Play with Horses!
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Comments

  1. jimmorti's Avatar
    Hooray! Enjoy away!

    A boat (and I imagine a horse) goes where it is steered. If you focus on what you don't want (fat), that's where you'll end up. So, focus on what you want (raw, the beautiful day, etc.), and enjoy the ride!
  2. Jenifae's Avatar
    Hi Jim,
    Wow! A light bulb went off in my head when I just read that! :)
    Thanks


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