Join Alissa's Raw Food
Mailing List
Enter your email:







Jenifae's Raw Journey

Fighting the Fat Back........

Rate this Entry
Today, I was able to follow through with my plan of No-Fat! I wanted it to be a Fruit only day but, this evening I felt shaky so, I did pull out the spinach and ate a several bites.

Today's Food

B: 1 bowl about 2 cups HOneydew Melon

L: Tropical Smoothie: Coconut Water, 2 Bananas, 1 1/2 cups Pineapple, 1 Mango, 1 Orange. Drank most - Hubby drank about a 1/4 of it. Also, had about 4-6 cups of Strawberries.



D: 2 cups Watermelon

S: 1 cup Spinach, 1 small apple



Cheers! :)
Categories
Uncategorized

Comments

  1. contessa20's Avatar
    Oooooooooooh that smoothie looks and sounds GREAT!!!!!! I'm SO trying that.

    And, by the way, you look AMAZING.
  2. Jenifae's Avatar
    Oh man - It is the BEST! Put coconut meat in it also and it will be creamier. :) I just left it out for the fat input.
  3. JennaBoBenna's Avatar
    Oh yum! What a delicious smoothie! nice and tropical :)
    and yes, you DO look amazing!
  4. Jenifae's Avatar
    Thanks JennaBoBenna :)

    I hope you try it! :)
  5. rawchic's Avatar
    sounds like a perfect summertime drink!
  6. RawKnitster's Avatar
    SOOOOO BEAUTIFUL!!! And the drink looks pretty good, too. ;):)
  7. Jenifae's Avatar
    Hey Gals :)

    Yup! :) Thanks Knitster. You are always such a sweetheart.
  8. islesgirl's Avatar
    aaaw Jen - you look so lovely and so happy and healthy. And your smoothie inspires us all looking at it. Yum!

    (((hugs)))
    sue.
  9. Jenifae's Avatar
    Hi Sue,

    Awwwwwwwh, thank you. :)


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.