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junggle

dry fast day 5

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by
junggle
on 05-01-2009 at 12:31 AM (447 Views)
last night i couldn't sleep so i took a cold shower and went running a little

after i returned i fell down and slept very well

feeling great again
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Comments

  1. islesgirl's Avatar
    That was such a good idea - going for a run. I guess there are some people who can exercise at the end of their day without it keeping them awake. I always thought it would be easier to fit exercise into my schedule at night, and your comment here has got me thinking about this again. So thank you junggle!:) Oh! btw - did you literally "fall down" and hurt yourself? Hope not.
  2. junggle's Avatar
    yeah, the running made me feel much better and not only gave me the sleep that i needed but also made me sleep very well until late morning

    and no, i didn't hurt myself. i was trying to say that i was so tired that i started sleeping immediately after reaching the bed ;););)


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