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junggle

dry fast day 3

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2 Comments
by
junggle
on 04-29-2009 at 01:46 PM (2283 Views)
rainy day
shower in the morning
not much physical activity
no hunger
no thirst
feeling fine :)
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Comments

  1. T-Bird's Avatar
    I hope you plan to start drinking water again very soon, how long is a dry fast suppose to go on?

    And what are advantages over water fasting?
  2. junggle's Avatar
    Quote Originally Posted by T-Bird
    I hope you plan to start drinking water again very soon, how long is a dry fast suppose to go on?

    And what are advantages over water fasting?
    dry fast is more intensive than water fast.
    it pushes and hardens your body more than water fast.

    i'm having a shower every day, so it's technically not "dry" fast (which means no contact with water at all)

    IMO the most important thing is to listen to your body and don't push it too hard. you should definitely end the dry fast when your urine turns really dark and/or you start feeling bad

    today i feel better + more energy then yesterday so i'm going to continue... :)


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