Hello World, :)
Yeah! I am throught the gateway of yuck. All is well! Yesterday toxins and whatever emotional stuff was running through me transmuted. I feel more centered and open and ready to be more consistent with the raw eating journey. Yesterday I had a few slips but new to this raw food journey... gentleness of this approach serves us all the best.
The journey of being conscious and evolving to the bright and vibrant body I can feel deep inside is not a thought anymore. I can actually feel a deep inner healthy body wanting to emerge. Consciousness moves through and the emotions of disconnect seem to have their own agenda sometimes. I am holding steady as my guy, Teka would say. Last evening I was in my stuff and he was wonderfully supportive as I drifted in and out of emotionally peaks highs and lows... the highs and lows of detoxing I would guess.
I once had a colonhydrotherapist say... don't stay in the stuff just do some movement to release it... no pun intended ...LoL in the body, mind and soul.
Today I am getting ready for a green smoothie.
Sun is shining here in Massachusetts and it is a bright 45 degrees. I am stronger and ready for more to release. Last day of vacation and back to work tomorrow.
To all my raw and inspirational friends thanks for the motivation and insight that you have all been sharing on this web site.
Have a highly vibrant and aligning day,
Peace and Joy, Solflower