Day 6 - A Lite Day
Well, the moving is all done, and the new place is great. More room, better view. Love it! However, at times I wish my view consisted of trees and mountains as opposed to the Sears Tower. Some day maybe. I'll have to rely on trips to Jamaica and elsewhere for now.
I did all liquids for most of the day. Just now had an avocado with salt and pepper. I've been having chest congestion so I drank the MC lemonade all morning and it really helped. The MC drink is my old standby when I start to detox. I won't do a full out Master Cleanse, but I do drink the lemonade on different days when needed. Glad I did it today.
Tonight I'll probably have a nut milk & fruit smoothie or something. My stomach can't take much more. We'll see.
I think I'm going to try oil pulling tomorrow. I would like to give it a shot as opposed to shooting down (my mind keeps telling me it's a bunch of hocus pocus). I'm typically pretty open to things, but it seems a bit much. All I can do is give it a whirl and see. I'm still trying to wrap my head around sitting still for 20 minutes while swishing oil in my mouth. Sounds worse than running an hour on the treadmill at the gym, at the same slow speed, while every channel in the place is tuned to Keeping up With the Kardashians. Pure torture! I'll try it though.
Well, time to sign off and get moving. I need to get some form of a workout in tonight. I'll probably work on abs, upper torso and do a whole lotta kicks. Can't wait until we get our OmGym. It will be nice working out at home more. I like the gym, but it's definitely not as convenient as getting up in the morning and doing a workout at home. The wait is killing me!