Join Alissa's Raw Food
Mailing List
Enter your email:





Cindy_Seattle

Day 2 of Week 1 (12/15/2008)

Rate this Entry
2 Comments
by
Cindy_Seattle
on 12-27-2008 at 06:47 AM (1520 Views)
Shoot! I accidently deleted my day 2! Here it is again . . .

This morning I had a root canal! OUCH! At least the pain isn't too bad, thank God! I certainly didn't want to take any of the pain medication the doctor prescribed. The novacaine was enough toxin in my body today!

I was sleepy so I took an afternoon nap. I took the day off as much as possible to rest after all the 'abuse.'

Today's conditions and symptoms:

Left ear has some fluid in it
Eyes tired
Slight sinus headache
Sore muscles and joints
Soreness and tenderness in the pancreas area
Lower back pain - low grade
Tired legs from walking in the snow to the doctor office.

I may be tired today, but I'm still upbeat and looking forward to continuing my raw transition.

What did I eat today?

Paranil and Colon Cleanse
Water
Date Nut Torte (yep, I had one for breakfast)
Juice (made fresh in my juicer)
Fettuccini Alfredo
Salad with Alissa's dressing
Pad Thai
Nuts, celery and zucchini for snacking

I only got 6 out of 8 glasses of water down today. I must work on this! It's not that I hate water, because I like it. It's just that I get so preoccupied at doing other things that I forget to keep drinking. Hopefully, I'll be better tomorrow.

On to day 3 . . .

Updated 04-14-2009 at 05:59 PM by Cindy_Seattle (adding categories)

Categories
‎ About Me , ‎ Categories , ‎ Recent Comments

Comments

  1. MelissaO's Avatar
    Celery has lots of water, fruits and veggies contain it naturally so if you are eating those you are still giving your body water.

    You are doing really great. Keep up the great work.
  2. RawKnitster's Avatar
    I know what you mean about the water. I like to drink it 30 minutes before or 3 hours after a meal. To fit 2 quarts into the day I have to drink a pint, 4 times a day. Sometimes I forget that last pint. I do think I feel better when I drink it all.

    Keep up the good work!

    Thank goodness the snow is finally starting to melt! :)


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.