Jenifae's Raw Journey
A day of Uncooking
Well, I havent' journaled in a few das and didn't really feel like it either because, I had some non-raw food on Sunday (a pancake). So, I guess I feel tired of thinking or feeling that I am constantly going to confession with my slips. I dunno.
The last 2 days have been raw. But, I do know I eat more then I used to and I don't know how to change that. Because, of that I can't seem to lose weight. I lose but, then gain it back. I really would like to regain some self-discipline. I've had it before in my life so, I know I can regain this. Where do I find that determination to be and stay comitted to myself?
Today was interesting day of uncooking and nibbling. I started out making a "Breakfast Smoothie" and while I"m making it I drink a little coconut water, nibble on banana, coconut meat and strawberries. So, I made it and put in the fridge. Ha!
Then at lunch I did the same thing. I nibbled on the veggies while making a broccoli salad and decided to just go ahead and eat some spinach too.
Then I found a recipe for cookies and made that and nibbled just a lil', not much cuz, I'm full. Funny! I need some self-discipline to not eat while making my food and wait for the finsihed product.
I also had a 1/2 grapefruit and 2 small apples.
The cookes are:
1 cup cinnamon almonds
1 cup cashews
1 cup walnuts
1/4 cup agave
1/4 cup coconut butter
1/4 cup pineapple
1 Tbls cinnamon
It started out being a recipe that was too sweet so I added more nuts and the coconut butter.