Join Alissa's Raw Food
Mailing List
Enter your email:





title

observations

Rate this Entry
2 Comments
by
rawchic
on 03-24-2009 at 03:27 PM (356 Views)
note - this blog post is written in free form. sorry if it is not cohesive and doesn't make complete sense. I'm just typing as thoughts come to me.

I'm currently on day 2 of a 5-day fast (juice & water)
sometimes I think I enjoy fasting
more than I enjoy eating

I think it's because there is no struggle
I don't debate over it
I know I'm doing it
I'm committed
I'm actively participating in the experience
I'm making observations about how my body feels
but not acting upon any feelings
I just let the feelings come & go

hmm...very interesting!

maybe it will get harder after more time
but maybe it won't
I don't worry about the days ahead
or a schedule ahead
I just stay where I'm at
and enjoy the present
I know I can adapt if needed
and I am at peace knowing that
there is nothing forcing me to remain fasting
and there is no shame in leaving the fast
however long I stay is the right amount of time
scheduling it is arbitrary
the number 5 is not significant in any way
I don't have anything to prove
I'm just listening to my body and following what it's telling me
Categories
‎ Uncategorized

Comments

  1. Jenifae's Avatar
    I swear You and Knitster are my Idols!!!!!!!!!!!!!!!!

    I dream of not only having the Strength to do a fast but, the committment. Thank you for paving the way!
  2. RawKnitster's Avatar
    That is a very poetic and peaceful.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.