Oct 27th was 1 year raw ~but a few setbacks lately
byon 11-19-2009 at 04:41 PM (968 Views)
I am proud to say that I am excited to say I started eating raw 1 year ago today..I first started out with green smoothies every day switching out the greens like kale,spianich,swiss chard and adding different things to make my smoothies sweet and tasty.I just added my favorite dessert in the photo section with Ani's Donut Holes My biggest problem at first was finding something I could eat and be satisfied with around the 8 pm hour.For some reason that is my bad time for a sweet treat.So I try and have a RAW DESSERT made item to keep me happy OR just have a big apple.That works for me too.I am loving raw and now that I am going itnto my second year eating raw I am adding lots of exercise,well a minimum of 1.5 hours at my YMCA.See I bought a pedometer and since we all should be getting 10,000 steps in a day,I felt I better put that rule into action.So that is my new thing Exercise.Oh Man.
Now I actually enjoy juicing as many of you may be aware of.I like the instant feeling I get in my body after juicing.If you juice you know what I mean .If you don't juice give it a try.~
Now as of this week its wet cold and I usually like to juice but its hard to juice .Its best I start eating raw again.I need a few hints on getting over my raw/cooked items hump?
Do some of you plan all your meals or wake up and figure then what you want for the day?