2+weeks on juice.
This has gone surprisingly well. I shared with dh what Jen said in her blog re: "One is too many and a thousand is never enough." I think he *really* got it. He talked to me for almost an hour about what it is like to live with food addiction. I don't know if he GETS it, but at least he is an ally.
Last night and today I have had a slight sinus pressure and I feel a little extra tired. I did notice that I have been sleeping like a baby tho. Sleep has been an issue with me for almost 12 years now-so this is a wonderful change.
true to my theory-my pH was 7.0 this morning and I lost .5 of a lb. For the 2 days prior my pH was 6.0 and I didn't lose an ounce. Now today-better pH=increased weight loss. I may have stated this before-but let me just say for the record-I am not interested in the NUMBER on the scale. I am however testing my theory that my acid levels are in direct correlation with my weight, so at the moment I am tracking my pH levels with my weight to see if I can find a pattern. So far, so good.