I have to say, I'm a little bummed this morning. I shouldn't be, I know that, but I am. The scale is not moving like I would like it to. Grrr. I shouldn't feel like such a slave to the weight loss but I really, really just want to hit that 160 goal and move on to the next one. I know I'm doing everything right; eating 100% raw, exercising, drinking water etc. so I need to just stop fretting.
Anyway, onto other news. My body was very, very pleased with the primal playing I did yesterday. In fact, I'm hearing all about it from some muscles I clearly haven't used in awhile. Yeep! I really enjoyed crab walking up and down the stairs and doing push-ups all the way up the steps. Crunches in the snow were a blast too.
Today school is closed again so I'm going to spend some time with Quentin. There is some housework to be done and then I think we'll play some board games and read some more of Inkheart together.
30 push-ups going up the stairs
5 X crab walking backwards up the stairs
20 jumping jacks
30 min. step aerobics
some primal play using a dumbell instead of kettlebell
1 min. Hunza
banana ice cream w/pineapple cream and sliced strawberries
fajita salad (spinach, marinated peppers, onions & mushrooms, avocado, tomatoes)
thick slice of pineapple