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ShelShel

Long Time, No Blog

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by
ShelShel
on 03-02-2009 at 07:32 PM (444 Views)
Well, after watching a small video of someone putting together a raw salad, without calling it raw, I came back to visit. I can't believe it's been a month. I know now I will never return to 100% raw, but I must ...absolutely must...become high raw again.

Today I had blueberries, with breakfast and mixed cold veggies with lunch.

I have to do better. I'm going to try for a raw breakfast and dinner with a normal meal for lunch as it is my favorite meal of the day.

I love cheeses, kefir, and baked goods. I don't think I can "forever" live without them and raw versions do not measure up. I LOVE food. All kinds. But I know...that I know...that I know...Raw is best. So I must do better. Tomorrow I begin to try...to do better. Breakfast and dinner, those are my goals.

Oh...and for three days I have done 30 minutes of exercise each day. So, I am on my way to better health and hopefully a lot of weight loss once again.

(((HUGS)))
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Comments

  1. rawchic's Avatar
    good job on the exercise! sounds like you're finding a good balance of raw & other food. whatever you can stick with is what is best. It's so hard on our bodies to bounce back and forth.


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