slept 12 hours
i have completed my first week almost 100% raw i slipped twice! i started last monday by doing a 3 day cleanse. I was hoping to make it 1 or 2 days never even thought 3 was possible.
while doing my cleanse was when i knew i had to change my diet! did alot of research and raw seemed like the best route... the first week i only had one major detox ( i laid in bed could not sleep and seriously moaned in pain for about 2-3 hours)i had a ton of energy last week. This week i have been tired wednesday took a little nap ... and last night actually slept 12 hours, not good... i don't know if it is the 2 beers i had tuesday night( which by the way tasted bad ) or the lack of sun... we haven't had a sunny day for about a week!
still not discouraged! i m loving the fact that i am being so good to my body!