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ricajnbd

new convert

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ricajnbd
on 02-12-2009 at 08:54 AM (374 Views)
I am new at the raw food thing and this website, so bear with me. I am doing this for my health and would also like to lose a little weight. For breakfast I am having a combo fruit and veggie shake; for lunch a salad and for dinner another salad. Any advice out there?
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  1. mattshor's Avatar
    especially at first be sure to eat plenty! Raw food is much more filling than cooked and eating enough will be the trick to avoiding cravings. Join the February challenge and we'll all be able to support each other. That's always a big help. Ask lots of questions and poke around on the boards. There is a wealth of information available.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.