Jenifae's Raw Journey
on 02-04-2009 at 04:58 PM (551 Views)
I guess I am okay but, not feeling as strong as yesterday.
So, this morning I worked out for an 1 1/2 hours of 45min cardio/weights, 30min abs, & 15min WBVM.
I really got hungry after doing the "Horse Chores" and took a shower and then talked to myself first before mindlessly eating and was going to journal but, didn't get to that. Ha! Of course, right? I really think it's because, I am weighing in so high for me. I haven't been this high in my weight since, I've been with Brian. Which we've been together for 7 years now. I feel like a Whale!
I know I am not..........but, I still feel that way, uuuuuuuuugh! Anyhow, I"m pretty sure that's what's going on. I'm trying to do affirmations and positive self-talk. I was going to work with horses today before I had to leave for my meeting but, I think I'm gonna take a nap!
Food (so far) Today:
Breakfast: 1 Banana
Lunch: Cabbage Salad w/Cashew Dressing & Beet, Carrot, & Celery Juice, and quite a few of the those Incredible "Chessy Kale Chips" I made. OMG!
They are Freakin' Good! Yuuuuuuummmy!
That seems like so much..........eeeks!
Oh, and I ate a whole lemon........put a 1/4 of it in water and just ate the other 3/4! Wow!
So, tonite I am going to my Meeting and getting my last chip and cake. Hopefully, my girlfriend is getting me Fruit Salad instead. LOL! If there is cake I'm not eating it.
I'm drinking more water and lemon water. I've had about 4 - 16oz glasses.
For Dinner I don't know what I'll do yet. Maybe I'll make a GS or a small salad to go.
Updating to Add my Dinner:
Dinner: Green Smoothie: Orange Juice, Raspberries, Strawberries, Banana, Spinach, Spiriluna and 1 handful of Sprouted Sunflower seeds.
I think I did good today.
So, I thought I would put my stats down.
Blood Pressure: 125/79
I also did my measurements but, wont be listing that but, will state any inch loss.
Blood Pressure: 125/79
(which is actually high for me, normally 110/64)
(which is actually low for me. Normally, 70)
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