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contessa20

Day 38

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Today has to be better than yesterday, it just has to!

Yesterday I consumed nothing but lime water and 2 bananas. The first banana brought on some nausea but a few hours later I had another one and was fine. I'm going to try to eat lightly today. It felt good to get so much sleep though. I was in bed by 8pm and asleep by 9:30pm. I'm feeling okay this morning but then again, I haven't eaten anything yet.

According to my scale I've hit my first goal weight of 170. I won't "officially" count it until tomorrow since it was brought on by not eating. Once the 170 is confirmed I'll reward myself somehow, not sure how yet. My next goal weight is 160.

Exercise today:
30 min. step aerobics

Food today:
carrot, celery, cucumber juice
1/2 baby watermelon
apple "cereal" w/sunflower mylk (sunflower milk w/a squirt of agave, splash of vanilla, pinch of salt, pinch of cinnamon & pinch of nutmeg poured over 1/2 chopped apple, 1/2 chopped banana, 1 tsp. coconut, 1 tsp. sunflower meal)
mixed berry "cereal" w/sunflower mylk

Updated 02-04-2009 at 03:36 PM by contessa20

Categories
30-Day Challenge

Comments

  1. IamLoved's Avatar
    I hope you feel better today! Sorry you had such a sick day yesterday.

    Do you have an ultimate goal in mind weight wise? I think it is a great idea to have little mini goals to break it up so it doesn't seem so daunting.
    Your doing great!
  2. MelissaO's Avatar
    I think I am going to juice today as well. I still feel yukkie from yesterday and the tummy is rumbling from just water this morning.

    Glad you slept well and hope you have a good rest of the day, I will keep my fingers crossed for you and your first goal (I weighed in today and lost weight from last week but I am sure it was from not eating yesterday and being sick so it will go back up once I am back to normal again)
  3. rawchic's Avatar
    Woo hoo for 170!
    Hope you are feeling better today :)
  4. rawlight's Avatar
    Congratulations on just plowing through the difficult times. Here's hoping today is great!
  5. czpinky's Avatar
    thanks for the hug. feel better soon! (:


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