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Jenifae's Raw Journey

Focusing on .......

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6 Comments
by
Jenifae
on 02-02-2009 at 01:15 PM (585 Views)
Health!

I really just want to be healthy and feel good in my body and about my body. So, I am working on my Addiction to Body Image and Food Control - lol! ;)

So, yesterday I was outside all day working with the Horses and doing clean up chores. I took my one are for a walk and I sang to her. She just loves that. Even though we havent' done this in awhile and it was really - I mean REALLY WINDY - she did great. I even did some lunging with her. I am planning to start riding again, soon! The baby Toby whose not such a baby is getting pushy again and I have to - get to - work on boundaries with him. He is so mouthy and bitey so, I'm trying to find ways to teach him not to without smacking him out of self-defense. He's getting really huge and playful and well I'm just about a 1/4 his size and I don't think he realizes that. He's scared me the last couple of days so, I got him some more toys....(have to buy dog toys) and am teaching him to pick up and play with those. I can't play tug-a-war or anything with him right now because, he doesn't realize where the toy ends and I begin. So, no MORE of that! Once he was calmer I did halter work with him and he did excellent. He remembers everything and its been a week or probably 2. Such a smart boy!

My FOOD was RAW yesterday! YAY!
But, more still then I want. I want to start preparing for a juice cleanse with Knitster.... I feel like this is going to help with decreasing my amounts again and using food as a pacifier. I am going to do more smoothies this week and focusing on salads, smoothies, and fruits!

Thanks for all your support everybody!
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Comments

  1. MelissaO's Avatar
    Sounds like you had a pretty good day (I am glad for you).

    I sing to my dad's Greenwing macaws and they try to sing back - it sounds like awefull opera coming from them but they like it.
  2. Jenifae's Avatar
    I did have a good day. Thanks!

    How cute :) It's so neat to watch and see how much pleasure they get from that.
  3. RawKnitster's Avatar
    YAY to RAW! I'm preparing same as you. Less food, more juice and/or smoothies. Sounds like you had a successful, rewarding day all around. :)
  4. Jenifae's Avatar
    Yep! :) I need to focus more the rest of this week. ;)
  5. rawchic's Avatar
    Aw, I haven't been around horses in a long time. I love the image in my mind of you singing to them - so sweet.
    Nice job with your rawness! Sounds like you have good focus right now. Perfect time for a cleanse.
  6. Jenifae's Avatar
    Thanks Rawchic but, I am eating too much and feel bloated. I am looking forward to this. Today is my first day of preparing and I need it!


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