Join Alissa's Raw Food
Mailing List
Enter your email:





title

Biggest Loser~Grand Canyon style #2

Rate this Entry
1 Comment
by
squawkers7
on 02-01-2009 at 02:18 PM (996 Views)
Ok, today I went to the kick-off meeting for our new weight-loss contest. I did this last Summer also, but hope to do ALOT better this time, because I am determined to kick butt this time (probably my own mostly).
**FYI** I weighed in at 168 pounds...not as good as I would like for someone who is 5'4"

This years contest is a little different as each team (3 people on each team) will get points for...weighing in AND losing weight...going to an activity or lecture...completing a challenge (this week drinking 8 glasses of water everyday~challenges will be different every week)....and for each hour we volunteer to walk the dogs at the kennel or picking up litter around the national park.

Now I love dogs but haven't been to the kennel in quite awhile, so now I have an added incentive to go play with the dogs. I have been drinking more water lately anyways but this week's challenge will be a good way to make sure I grab the water bottles instead of the coffee cups and now that I got my computer working again last night, I also have no reason not to dust off my exercise DVD's.
Categories
‎ Uncategorized

Comments

  1. rawchic's Avatar
    sounds like fun! what a great way to stay motivated


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.