Join Alissa's Raw Food
Mailing List
Enter your email:





Jenifae's Raw Journey

Munching or Grazing.......not sure!

Rate this Entry
3 Comments
by
Jenifae
on 01-27-2009 at 10:58 PM (452 Views)
I just don't even know how much I ate today. I was just a munching along while I was making a Cabbage Salad and a Green Salad in Big Containers so, i can just grab and eat a salad whenever I need/want too. The last 2 morning I woke up feeling slightly sick in my tummy and it's been so freezing that I haven't worked out for the last 4 days. Uh-Oh!

So, I got up and had lemon water and tea.

So, I ate:

1 Banana
Handful of Almonds
1 Grapefruit

When I was cutting up veggies I started snacking on celery....probably ate about

4-6 stalks
4 baby carrots

A few bites of:
Green cabbage (gosh it's sweet)
Red cabbage
Red Lettuce
Califlower
Broccoli
Radish

I cant' remember if I ate any other veggies while cutting them up but, I think that's it. Not even an equivilant of a small salad.

Then I ate:

6 pieces of dried mango.
Handful of Mixed Nuts.
2 apples.

Last and hopefully last.........

1 Vegan Oatmeal Cookie

Can anyone be an objective critic on my food if that seemed like alot? Because, it feels like alot but, I"m thinking maybe it's not?

Dunno!

Updated 01-27-2009 at 11:05 PM by Jenifae

Categories
‎ Uncategorized

Comments

  1. RawKnitster's Avatar
    I can! Probably feels like more food than it is because it is a lot of fiber. Your doing fine. Hope you feel that way! No side effects from the cookie?
    You know your a raw vegan when cabbage tastes sweet!
  2. Jenifae's Avatar
    Oh thank you for your observations. Yea, no side effects yet. lol!

    Hehehe.............. :) Man that cabbage was Mmmmm good!

    Well, I must add a 1/2 grapefruit and some walnuts. uh-oh
    Updated 01-28-2009 at 01:14 AM by Jenifae
  3. MelissaO's Avatar
    I don't think that what you ate is alot. My neices were looking at me weird last night because I hate a super huge salad (half a cucumber, 1 large tomato, 1 huge romaine heart, 4 leaves of Lacinato Kale and 2 leaves of red kale, half a bunch of dandelion greens and half a head of boston red leaf lettuce) . That was only my dinner.

    **I added the dendelion greens to their salad too and when they asked what it was I told them must be something in the baby spring mix - they ate it and said it was good. YEAH score one for auntie Melissa!

    My view on your day is this:

    Very good!


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.