My journey to towards a healthy and slim life
OK Starting a Green Smoothie Fast
byon 01-21-2009 at 03:30 PM (1193 Views)
I am trying this again, I cleaned out my office this morning, dumped the large jars of Salted and Roasted Cashews, Pistachios, Swedish Fish and Sour Patch Candy. Yep I am a junk food junkie.
My starting Weight this morning was 178.6
I did a SW Flush this morning around 8:15 am, Boy did it work
After releasing over and over again I made a 24 oz. Smoothie of mixed greens Frozen Strawberries and Frozen Mangos. I added a full teaspoon of Powdered Kelp, Ginseng Root, Spirulina and a squirt of Raw Agave.
I am now having my second smoothie with strawberries, mangos, mixed greens and large squirt of Aloe Vera Juice , Liquid Chlorophyll and a large teaspoon of Dr. Ben Kim's Greens (Organic Powdered Greens)
**They were both absolutely delicious.
I have always drink around a gallon of pure water everyday.
We shall see