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My journey to towards a healthy and slim life

OK Starting a Green Smoothie Fast

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7 Comments
by
sjpersonal
on 01-21-2009 at 03:30 PM (1194 Views)
I am trying this again, I cleaned out my office this morning, dumped the large jars of Salted and Roasted Cashews, Pistachios, Swedish Fish and Sour Patch Candy. Yep I am a junk food junkie.

My starting Weight this morning was 178.6

I did a SW Flush this morning around 8:15 am, Boy did it work

After releasing over and over again I made a 24 oz. Smoothie of mixed greens Frozen Strawberries and Frozen Mangos. I added a full teaspoon of Powdered Kelp, Ginseng Root, Spirulina and a squirt of Raw Agave.

I am now having my second smoothie with strawberries, mangos, mixed greens and large squirt of Aloe Vera Juice , Liquid Chlorophyll and a large teaspoon of Dr. Ben Kim's Greens (Organic Powdered Greens)

**They were both absolutely delicious.

I have always drink around a gallon of pure water everyday.

We shall see
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Comments

  1. RawKnitster's Avatar
    Your off to a great start! Best wishes for success. I agree with your signature line. don't stop trying. Persistence will bring success.
  2. Sygma's Avatar
    You're so inspiring. I wish I was an equally excellent smoothie chef (my smoothies suck, strangely enough).
  3. rawchic's Avatar
    nice work clearing out your office! it helps to get everything out of sight
  4. sjpersonal's Avatar
    Thanks everyone.

    Sygma, I make mine really sweet I use coconut water and sweet frozen fruit then all of those dried supplements. I also blend mine really well so that I can drink it through a straw. What type of smoothies are you trying to make. I know some members make a savory smoothie, that would never work for me, mine have to be cold and sweet for me to drink them.

    Hope this helps.
  5. Sygma's Avatar
    I was making smoothies under the basic two fruits, two huge handfuls of greens. BLEH! Sometimes they were well blended but other times I was CHEWING my smoothie (I was even using a vitamix). I might try your combination....I like sweet smoothies. Thanks for the info!
  6. sjpersonal's Avatar
    I don't use a whole bunch of fresh greens in mine as I am also adding Spirulina, Liquid Chlorophll, Powdered Kelp and Ginsengroot. So I am getting all of my nutrients.
  7. Nubianess's Avatar
    nice one Sj Your strawberry/mago combination sounds delish!
    Do the green powder add a "green" taste to the smoothies?
    or are they tasteless.


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