water fast day 3
I am feeling really great! no symptoms of detox at all... well weird dreams last night & when I woke up this morning, my mind felt light & clear, but my body felt heavy & stiff. so I took my dogs for a walk & that felt great, the heaviness is gone & I just feel so peaceful! and clear & free! this is going great! I am finding it so much easier to meditate on a fast than normal. I am glad that I spent my first day fasting at a retreat- b/c I was unable to cave in, but I am glad that I am home now, b/c there is no place like home (plus that place gave me the creaps at night time wicked bad- so bad I ended up leaving at 10p b/c there was no way I was going to be able to sleep there, so I went home to hubby). I think it was creapy b/c it was a huge old renovated barn in the woods & I was completely alone...). Oh well- it was a great experience! Peace & love to all!