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gaby_3110

let`s do it!!!!!! DAY 1

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by
gaby_3110
on 12-29-2008 at 11:25 AM (483 Views)
I have been reading durin the last 4 days about rawfood,and...............each time I finish to read something is like.............ok Why not? I`m a yoga Teacher, and since I remember ,my entire life has been about what to eat,how to eat,when ......etc.up`s and down`s with my weight !!!! So I would love try this so hard and see what happen!!!!I love vegetables and fruits so I hope to have a great journey mmm..... so today december 29th 2208 is DAY 1....!!!!!WHAT A DATE TO BEGIN WITH? DON`T YOU THINK?JI JI JI JI JI in the middle of a lot of parties ,but the true is that December 24th for us in Mèxico which is Christmas day and we celebrate with a dinner !!!! Well in my case I celebrated with a chamomile tea cause I was in stomachpain ,and this didn`t end well and I didn`t have a good night !!!!next day (december 25th 2008) I started to read at the internet about what to eat to help my digestive system in a deep form,and even when I was sure about that I have been eating well ,I thought ...maybe there is something else I can do.!!!!!!So here I`m sharing this with you who one day in life decided change your life as me NOW!!!!!!!!! thank u so much !!! please i f u have some tips about this journey feel so free to let me know!!!!!!...... I`m so new in this!!!!I was wondering if someone can tell me what happen with exercise I have 1.5 hour of Ashtanga Yoga Practice each day and 6km joggin 4 times week the rest 3 days are 1 hour walking the same distance 6 to 7 kilometers .please please let me know sincerely .... gaby:) NAMASTÊ and happy new year 2009
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Comments

  1. ReneeH's Avatar
    WELCOME!!! You will find this board to be very encouraging on your journey!!! Have you bought Alissa's book and DVD yet? It's filled with some wonderful recipes and will be a great help to you along the way!!! I'm doing GREEN SMOOTHIES right now with Alissa's meals--hop on over to my blog and take a look!!! Again, Welcome!!!
  2. MelissaO's Avatar
    Yes yes yes to Alissa's book - she is a wonderful teacher. Welcome aboard - I look forward to reading your blogs and wish you all the best of luck.


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.